{"product_id":"the-energy-recovery-workbook","title":"The Energy Recovery Workbook","description":"\u003ch2 data-section-id=\"127que0\" data-start=\"89\" data-end=\"138\" class=\"PDq2pG_selectionAnchorContainer\"\u003eRecover your energy before burnout takes over.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"140\" data-end=\"171\"\u003eYou don't need another planner.\u003c\/p\u003e\n\u003cp data-start=\"173\" data-end=\"333\"\u003eYou need a simple system that helps you notice the warning signs early, rebuild healthy routines, and protect your energy before exhaustion becomes your normal.\u003c\/p\u003e\n\u003cp data-start=\"335\" data-end=\"494\"\u003e\u003cstrong data-start=\"335\" data-end=\"367\"\u003eThe Energy Recovery Workbook\u003c\/strong\u003e is a practical 24-page printable workbook designed to help you slow down, regain control, and build habits that actually last.\u003c\/p\u003e\n\u003ch2 data-section-id=\"44hpjs\" data-start=\"496\" data-end=\"517\"\u003eInside you'll find\u003c\/h2\u003e\n\u003cp data-start=\"519\" data-end=\"543\"\u003e✓ Energy self-assessment\u003c\/p\u003e\n\u003cp data-start=\"545\" data-end=\"578\"\u003e✓ Burnout warning signs checklist\u003c\/p\u003e\n\u003cp data-start=\"580\" data-end=\"618\"\u003e✓ Identify what's draining your energy\u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"648\"\u003e✓ Healthy boundary exercises\u003c\/p\u003e\n\u003cp data-start=\"650\" data-end=\"674\"\u003e✓ 12-week Energy Tracker\u003c\/p\u003e\n\u003cp data-start=\"676\" data-end=\"711\"\u003e✓ Daily and weekly reflection pages\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"743\"\u003e✓ Recovery planning worksheets\u003c\/p\u003e\n\u003cp data-start=\"745\" data-end=\"774\"\u003e✓ Sustainable routine builder\u003c\/p\u003e\n\u003ch2 data-section-id=\"w76tw4\" data-start=\"776\" data-end=\"796\"\u003ePerfect if you...\u003c\/h2\u003e\n\u003cp data-start=\"798\" data-end=\"841\"\u003e• Feel constantly tired, even after resting\u003c\/p\u003e\n\u003cp data-start=\"843\" data-end=\"877\"\u003e• Struggle to disconnect from work\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"900\"\u003e• Say \"yes\" too often\u003c\/p\u003e\n\u003cp data-start=\"902\" data-end=\"947\"\u003e• Want healthier routines that actually stick\u003c\/p\u003e\n\u003cp data-start=\"949\" data-end=\"987\"\u003e• Need more clarity, focus and balance\u003c\/p\u003e\n\u003ch2 data-section-id=\"qq54df\" data-start=\"989\" data-end=\"1007\"\u003eWhat's included\u003c\/h2\u003e\n\u003cp data-start=\"1009\" data-end=\"1024\"\u003e• Printable PDF\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1057\"\u003e• 24 beautifully designed pages\u003c\/p\u003e\n\u003cp data-start=\"1059\" data-end=\"1103\"\u003e• Print at home or use digitally on a tablet\u003c\/p\u003e\n\u003cp data-start=\"1105\" data-end=\"1123\"\u003e• Instant download\u003c\/p\u003e\n\u003ch2 data-section-id=\"1c9do4s\" data-start=\"1125\" data-end=\"1143\"\u003eProduct details\u003c\/h2\u003e\n\u003cp data-start=\"1145\" data-end=\"1156\"\u003eFormat: PDF\u003c\/p\u003e\n\u003cp data-start=\"1158\" data-end=\"1167\"\u003ePages: 24\u003c\/p\u003e\n\u003cp data-start=\"1169\" data-end=\"1186\"\u003eLanguage: English\u003c\/p\u003e\n\u003cp data-start=\"1188\" data-end=\"1202\"\u003eBrand: YOUCLAR\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1236\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDownload: Instant after purchase\u003c\/p\u003e","brand":"YouClar","offers":[{"title":"Default Title","offer_id":44280687853671,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/3940\/1831\/files\/yc61.png?v=1785144014","url":"https:\/\/youclar.com\/products\/the-energy-recovery-workbook","provider":"YouClar","version":"1.0","type":"link"}